Many of us will experience mental health issues at some point in our lives.
We want our communities and residents to be able to live health lives and mental health support plays a big part in this. We’ve put some key links to help if you’re experiencing any mental health problems or difficulties to help guide, support and inform you on how to and where you can get help.
Mind.co.uk has put a list of all the different types to help give information and support to anyone needing them
If your experiences meet certain criteria your doctor might diagnose you with a specific anxiety disorder.
It can also cause a range of other changes to how you feel or behave.
The symptoms you experience may vary. How intense they are, how long they last, and how much they affect your daily life can also vary.
The kettle is always on and their friendly and experienced team of staff and volunteers are here to help you get back on track.
So if you need to talk to someone – or you’re concerned about a loved one - call 111 and select option 2 to speak to a dedicated member of our mental health team.
People aged 16 and over experiencing mild to moderate anxiety, depression or stress can sign-up for a 12-week course of SilverCloud online therapy via their smartphone, tablet, laptop or desktop computer.